Know amazing health benefits of Mint - News Track English

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Mint (Pudina) is an important plant, which is mainly used to make sauce in every kitchen in India. There are many characteristics of mint. This is not only helpful in digesting food, it also proves useful in the treatment of many diseases occurring in the stomach. Elements like menthol, protein, fat, carbohydrate, vitamin A, riboflavin, copper, iron etc. are found in mint. Peppermint leaves can also be used to prevent vomiting and also relieves stomach gas. Due to its warmth, it removes the fever by sweating from the body. It also has the property of destroying the poison of any insect in the body.

Mint sauce
Mint chutney is of great benefit. It can be made by mixing pomegranate with green raw tomato, lemon, ginger, green chilli, rock, black pepper, celery. Its use is very beneficial for the stomach.

Remove stomach diseases
Peppermint has been said to be the best to remove all kinds of stomach related problems. Now-a-days, due to food and drink, there are various types of problems in the stomach. Mixing a cup of lukewarm water and one spoon of honey in the juice of a spoonful of mint provides relief in stomach diseases.

Relieve vomiting
The use of peppermint proves beneficial to prevent vomiting. For this, mix 2 drops of honey in mint leaves and drink.

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